Frustrated, unhappy and confused - That’s how Edele felt before she reached in late March. Despite training incredibly hard, She wasn’t happy with her body composition. Not only was it affecting her running performance, It was also having a negative impact on her self-confidence. Fast forward 3 months and Edele is a different woman: - 17lbs lighter 📉 - Running better than she has in years 🏃‍♀️ And most important of all, Feeling great within herself 😄 With just a few simple tweaks, Edele was a
6:39
TikTokdarrengallaghercoaching
Frustrated, unhappy and confused - That’s how Edele felt before she reached in late March. Despite training incredibly hard, She wasn’t happy with her body composition. Not only
Darren Gallagher(@darrengallaghercoaching). original sound - Darren Gallagher. Frustrated, unhappy and confused - That’s how Edele felt before she reached in late March. Despite training incredibly hard, She wasn’t happy with her body composition. Not only was it affecting her running performance, It was also having a negative impact on her ...
362 views2 months ago
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