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Stop Stretching Your Neck for Cervicogenic Dizziness and Headaches! 3 Exercises for FAST Relief
9:56
YouTubePhysio Tips with Marrow
Stop Stretching Your Neck for Cervicogenic Dizziness and Headaches! 3 Exercises for FAST Relief
In this video, we discuss why stretching is not an effective long-term strategy for cervicogenic dizziness, cervicogenic headache, or neck pain relief. Tightness is the symptom not the problem. We teach you 3 cervical stability exercises for quick relief from cervicogenic dizziness and cervicogenic headaches. For more information on ...
218.9K viewsJun 29, 2024
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Understanding Cervicogenic Headache Causes and Treatments
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