“You’re lazy. You’re failing. You’ll never catch up.” That voice in your head? That’s your inner critic. 👉 In Season 2, Episode 10 of Authenticity Lab, I shared one sentence that disarms it: “The story I’m telling myself is…” (shared by Brené Brown) By using the scientific method, we can take a step back and better understand what is going on within! When I tested this using the scientific method, here’s what I found: Question: Should I film an episode even though I’m exhausted? Hypothesis: If
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