Easy Cardio for Pain Relief | Perfect for Seniors & Beginners #shorts #cardioworkout
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YouTubeDr. Pratibha Physiotherapist
Easy Cardio for Pain Relief | Perfect for Seniors & Beginners #shorts #cardioworkout
🔥 Best Sports Shoes I Recommend → https://tinyurl.com/drp-sps 💪 Easy Cardio Workout for Beginners Tired of workouts that hurt your knees or back? This 10-minute cardio is designed for all fitness levels – gentle on joints but effective for burning calories. No equipment needed Safe for knees & back Can be done at home Start moving ...
33 views3 weeks ago
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