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Caprylic acid, also known as C8, is a powerful medium-chain triglyceride that’s found in coconut oil, MCT oil, and breast milk. Though it commonly gets lumped in with other MCTs, caprylic acid has an impressive variety of unique benefits that set it apart from its counterparts. On its own, caprylic acid can aid in weight loss, increase ketone production, fight infections, improve skin conditions, fight yeast infections, lower cholesterol, and calm digestive disorders like leaky gut. Check out th
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