FULL UPPER BODY WORKOUT 💪🏻 | Bremen_fitness
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FULL UPPER BODY WORKOUT 💪🏻 | Bremen_fitness
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Moin Sportsfreunde❤️ Heute haben wir wieder ein neues Homeworkout für euch und zwar geht es um Stretching & Mobility Wie jeder weiß ist das richtige Aufwärmen vor dem Training enorm wichtig und beugt Schmerzen im Alter vor.律‍♂️ Passt die Schwierigkeit eurem Level an, Hauptsache ihr fordert euch und habt Spaß dabei ! ☺️ Viel Spaß beim Ausprobieren  Euer Team Blumenthal ❤️ | Clever fit Bremen-Blumenthal | Facebook
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