Brachialis Workout: 6 Exercises for Wider Biceps Gains
3:35
YouTubeWellness Workout
Brachialis Workout: 6 Exercises for Wider Biceps Gains
Brachialis Workout: 6 Exercises for Wider Biceps Gains 🔥 In this video, we've curated a series of exercises specifically targeting the brachialis muscle, the hidden gem beneath your biceps responsible for that coveted arm thickness and definition. Whether you're a seasoned gym-goer or just starting out on your fitness journey, this workout ...
2.1K viewsMay 17, 2024
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