Which Food Is Healthier? Dr. Berg REVEALS
1:08
YouTubeDr. Eric Berg DC
Which Food Is Healthier? Dr. Berg REVEALS
In this eye-opening video, Dr. Eric Berg breaks down the nutritional differences between some of the most popular health foods. Ever wondered which is healthier: garlic or onion? Or how do blueberries compare to pomegranates when it comes to antioxidants? What about peanuts vs. walnuts for healthy fats? Find out which foods truly support your ...
268.9K views1 month ago
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This is why we usually label our meals 😅. Seems like we made this in a hurry with whatever random ingredients we had on hand. We know it’s been in our packs on the following trips: Tahoe Rim Trail, Crater Lake, Red Rocks, Sequoia National Park, Lava Beds National Monument (this trip), and probably more! #dehydrated #mysteryfood #mealprep #backpacking #musicbyikson
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