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Here's how to set up this drill- Offense starts at the elbow with the ball in their outside hand and is walking backward as far as the 3-point line. Whenever they choose to accelerate forward, the possession becomes live, either taking their gold medal finish or making a pass from the paint.Defense starts standing shoulder to shoulder with their back to the basket and must remain in line with the ball.The other offensive player starts at the break and can either slide below it for a catch-and-sh
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