The lead leg holds the hip up and this drill promotes the feeling of how lead leg extension elevates the hips up. They work together. Think about it… the hip is on top of the leg so when you lift up the leg it lifts up the weight that is in the hips, more noticeably the front hip. How much lift or elevation? Enough to counter gravity so the pitcher floats from drive to landing. Shorter athletes the float will be quick, taller athletes the float will be a little bit longer/slower feeling. All thi
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The lead leg holds the hip up and this drill promotes the feeling of h…
13.4K viewsJan 6, 2025
FacebookPowerhouseMechanics
@adamscottofficial Lead hip slightly higher at setup 👌 One small setup detail that can make a big difference: raising the lead hip just a touch. It’s super effective with irons and wedges, and can help with the driver depending on your shot shape. Here’s what it does: ✅ Better pressure contact Puts more pressure into the lead foot, adds a bit of forward shaft lean, and helps you hit a cleaner, more downward strike. ✅ Improves body alignment Keeps the pelvis from tilting trail-side and reduces s
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@adamscottofficial Lead hip slightly higher at setup 👌 One small setup d…
1.3K views3 months ago
Facebookjimmywisinskigolf
This drill teaches hitters how to load into their back hip, and trains balance and stability during their stride #driveline #drivelinebaseball #fyp
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This drill teaches hitters how to load into their back hip, and trains bala…
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TikTokdrivelinebaseball
Lead leg plate hops 🔥 Work the lead leg 🦵 This drill encourages immediate slack removal to avoid forward leak of the front knee, or passive premature extension, both of which can lead to failure to control the pelvis in the transverse plane. | Florida Baseball ARMory
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Lead leg plate hops 🔥 Work the lead leg 🦵 This drill encourages immedia…
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