15K views · 854 reactions | Ready. Set. Lift. ‍♂️ Find resources to continue training for the upcoming ACFT here: https://www.army.mil/acft/ | U.S. Army Reserve | Facebook
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15K views · 854 reactions | Ready. Set. Lift. ‍♂️ Find resource…
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42 reactions · 12 shares | The revised Army Combat Fitness Test (#ACFT ) replaced the leg tuck with plank exercise. Check out this ACFT prep video, courtesy of our forward team members, SPC William China & SGT Bertha Smith. #WhoWeARcent | Task Force Spartan | 1st Theater Sustainment Command | U.S. Central Command |U.S. Army | #armyfitness | #workout | U.S. Army Central | Facebook
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