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🧘‍♀️ Ever heard of YIN yoga and wondered what it actually is? We’ve got you covered — and so does Marlene (literally… bring a blanket 😴). YIN is like the ahhhh after all the HIIT, dance, and lifting we do at Fly Girl. Think deep stretches, long holds, and serious relaxation that melts away the tightness from all your cardio and strength classes. No crazy poses. No sweat. Just release. Perfect for beginners — especially if you’ve never taken yoga and your body is like, “Help meeee!” ✨ Join Marl
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