10 Somatic Interventions Explained — Integrative Psychotherapy Mental Health Blog
integrativepsych.co
10 Somatic Interventions Explained — Integrative Psychotherapy Mental Health Blog
If you're interested in hearing about Somatic Therapy and Somatic Interventions for healing anxiety and trauma, read blog linked here. In it, I explain what somatic therapy is and some common somatic interventions that are foundational to good somatic work. Providing counseling and consultation fo
Oct 27, 2019
Somatic Experiencing Benefits
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Somatic Experiencing Therapy: 10 Best Exercises & Examples
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Your body needs a reset Without one, stress, shutdown, and emotional numbness become your baseline. Somatic practices give you the tools to clear stored tension and reconnect with what matters. Join our free 3-Day Workshop to learn the daily breathwork and nervous system tools to reset your state and lead from presence. Live October 7th - 9th | 11am PST Get your spot | Somatic Release
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Somatic Experiencing Therapy: 10 Best Exercises & Examples
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