1 minute mindfulness exercise.
0:53
YouTubeCleveland Clinic
1 minute mindfulness exercise.
There’s no right (or wrong) way to practice mindfulness, which helps you stay focused on the present, and feel calmer and more relaxed, especially when done through meditation. How to start practicing mindfulness and stay focused on the present: https://cle.clinic/3ige0om If you liked the video hit like and subscribe for more! Check out more ...
70.4K viewsSep 28, 2021
Shorts
A Positive Mindset Can Change Your Life | Morning Meditation For Peace and Gratitude | Affirmations
1:01
415 views
A Positive Mindset Can Change Your Life | Morning Meditation For Peace and
Bosque Neuroscience
Feel the STRETCH with Daily Taoist Tai Chi Exercises!
0:18
14K views
Feel the STRETCH with Daily Taoist Tai Chi Exercises!
Taichi Workout
Mindfulness Meditation
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
10:30
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
YouTubeCalm
28.6M viewsOct 12, 2016
5 Minute Mindfulness Meditation
5:15
5 Minute Mindfulness Meditation
YouTubeGreat Meditation
5.6M viewsMar 7, 2021
Guided Mindfulness Meditation to Relax and be Calm
13:01
Guided Mindfulness Meditation to Relax and be Calm
YouTubeMindfulPeace
743.9K viewsOct 12, 2022
Top videos
How to Practice Mindfulness in Your Daily Life | UPMC HealthBeat
0:53
How to Practice Mindfulness in Your Daily Life | UPMC HealthBeat
YouTubeUPMC
66.8K viewsDec 20, 2021
Mindful Listening Exercise | Tuning into Mindfulness #mindfulnesstechniques #mindfuljourney
0:57
Mindful Listening Exercise | Tuning into Mindfulness #mindfulnesstechniques #mindfuljourney
YouTubeMindfulness Minutes
104 viewsOct 30, 2023
4-7-8 Breathing Technique | Calm Anxiety & Sleep Better
0:58
4-7-8 Breathing Technique | Calm Anxiety & Sleep Better
YouTubeSon.Mindfulness
1.5K views1 week ago
Mindful Breathing Exercises
Mindful Breathing Exercise
2:22
Mindful Breathing Exercise
YouTubeEvery Mind Matters
646.2K viewsNov 6, 2019
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
6:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
YouTubeMike Maher (take a deep
1.8M viewsJan 4, 2021
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
5:41
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
YouTubeMike Maher (take a deep
2.5M viewsNov 30, 2020
How to Practice Mindfulness in Your Daily Life | UPMC HealthBeat
0:53
How to Practice Mindfulness in Your Daily Life | UPMC HealthBeat
66.8K viewsDec 20, 2021
YouTubeUPMC
Mindful Listening Exercise | Tuning into Mindfulness #mindfulnesstechniques #mindfuljourney
0:57
Mindful Listening Exercise | Tuning into Mindfulness #mindfulnesstec…
104 viewsOct 30, 2023
YouTubeMindfulness Minutes
4-7-8 Breathing Technique | Calm Anxiety & Sleep Better
0:58
4-7-8 Breathing Technique | Calm Anxiety & Sleep Better
1.5K views1 week ago
YouTubeSon.Mindfulness
A Positive Mindset Can Change Your Life | Morning Meditation For Peace and Gratitude | Affirmations
1:01
A Positive Mindset Can Change Your Life | Morning Meditation Fo…
415 views1 week ago
YouTubeBosque Neuroscience
Feel the STRETCH with Daily Taoist Tai Chi Exercises!
0:18
Feel the STRETCH with Daily Taoist Tai Chi Exercises!
14K views1 week ago
YouTubeTaichi Workout
Energize Your Day with Daily TAOIST TAICHI Exercises!
0:20
Energize Your Day with Daily TAOIST TAICHI Exercises!
14K views1 week ago
YouTubeTaichi Workout
FIRE UP Your Brain Body Sync With Daily Taichi Exercise!
0:15
FIRE UP Your Brain Body Sync With Daily Taichi Exercise!
12.7K views1 week ago
YouTubeTaichi Workout
1:35
Feeling Very Unhappy? Swami Chinmayananda’s Powerful Wisdo…
5.8K views1 week ago
YouTubeChinmayaChannel
0:59
Empower Yourself with These Daily Affirmations
38.2K views3 weeks ago
YouTubeThe Chopra Well
1:02
breathingfiles on TikTok
4.9M views1 month ago
TikTokbreathingfiles
1:02
🔥5 Questions That You…(Your Thoughts? 🧐) | Women, & More!
2.5M views4 weeks ago
YouTubeMotivations Hubs
0:28
Cover de Yoga: Inspiración para tu práctica
3.3M views1 month ago
TikTokstory_foryou23
7:23
Pakistan vs India Semi-Final Highlights 2025
2.6M views1 month ago
TikTokbillaeditz18
0:35
Sadhguru's Inspiring Journey Through Nepal
2.3M views3 weeks ago
TikTokaniketshakya58
4:45
Comptes suggérés
981.9K views1 month ago
TikTokraeestarar99
1:25
ASMR Deep Cleaning Treatment for Relaxation
2.1M views1 month ago
TikTokgirlyasmr00
1:02
ILHAM KHAN on TikTok
712.3K views1 week ago
TikTokilhamkhan5058
1:10
TOM asmr sur TikTok
885.8K views1 month ago
TikToktom_asmr__tiktok
1:17
Suggested accounts
318.5K views1 month ago
TikTokalishbakhanofficial6
See more videos
Static thumbnail place holder

Short videos

0:53
1 minute mindfulness exercise.
70.4K viewsSep 28, 2021
YouTubeCleveland Clinic
0:53
How to Practice Mindfulness in Your Daily Life | UPMC H…
66.8K viewsDec 20, 2021
YouTubeUPMC
0:57
Mindful Listening Exercise | Tuning into Mindfulness #…
104 viewsOct 30, 2023
YouTubeMindfulness Minutes
0:58
4-7-8 Breathing Technique | Calm Anxiety & Sleep Better
1.5K views1 week ago
YouTubeSon.Mindfulness
1:01
A Positive Mindset Can Change Your Life | Mornin…
415 views1 week ago
YouTubeBosque Neuroscience
0:18
Feel the STRETCH with Daily Taoist Tai Chi Exercises!
14K views1 week ago
YouTubeTaichi Workout
0:20
Energize Your Day with Daily TAOIST TAICHI Exercises!
14K views1 week ago
YouTubeTaichi Workout
0:15
FIRE UP Your Brain Body Sync With Daily Taichi Exer…
12.7K views1 week ago
YouTubeTaichi Workout
1:35
Feeling Very Unhappy? Swami Chinmayananda’s P…
5.8K views1 week ago
YouTubeChinmayaChannel
0:59
Empower Yourself with These Daily Affirmations
38.2K views3 weeks ago
YouTubeThe Chopra Well
1:02
breathingfiles on TikTok
4.9M views1 month ago
TikTokbreathingfiles
1:02
🔥5 Questions That You…(Your Thoughts? 🧐) | Women, & M…
2.5M views4 weeks ago
YouTubeMotivations Hubs
0:28
Cover de Yoga: Inspiración para tu práctica
3.3M views1 month ago
TikTokstory_foryou23
7:23
Pakistan vs India Semi-Final Highlights 2025
2.6M views1 month ago
TikTokbillaeditz18
0:35
Sadhguru's Inspiring Journey Through Nepal
2.3M views3 weeks ago
TikTokaniketshakya58
4:45
Comptes suggérés
981.9K views1 month ago
TikTokraeestarar99
1:25
ASMR Deep Cleaning Treatment for Relaxation
2.1M views1 month ago
TikTokgirlyasmr00
1:02
ILHAM KHAN on TikTok
712.3K views1 week ago
TikTokilhamkhan5058
1:10
TOM asmr sur TikTok
885.8K views1 month ago
TikToktom_asmr__tiktok
1:17
Suggested accounts
318.5K views1 month ago
TikTokalishbakhanofficial6
Static thumbnail place holder