10🚀45 min. Ganzkörperfitness | Fitness-Countdown | ohne Geräte
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YouTubeGabi Fastner
1/15❄️ 25 min. online winter fitness | no equipment required
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3/15❄️ 23 min. Ski gymnastics | without skis ;-)
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6/14🌶45 min. high-intensity training | Burn 500 kcal for advanced users
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