Will increasing reps/sets with the same weight continnue to build ...
Jan 7, 2009 · I started with a relatively high weight for me where I'd only be able to do about 4 reps a set. Now I'm doing about 8-10, but once I'm there my biceps do feel the burn and do …
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Sep 15, 2011 · My goal is to put on some weight and, most importantly, some muscles. My plan is to take 3 protein shakes a day (24g each time of 100% Skinny 21 year old male - tips to …
Trap/neck injury concern - Bodybuilding.com Forums
Sep 17, 2012 · I had been working out focusing more on upper chest and deltoids. One morning I woke up and my left side trapezius felt very tight including left side of my neck. It hurt and …
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Jan 18, 2008 · Join Date: Nov 2006 Location: Chicago, Illinois, United States Age: 48 Posts: 1,771 Rep Power: 1541
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Advantages of long arms!!! - Bodybuilding.com Forums
Dec 12, 2009 · - Longer biceps and triceps they will just simply provide you with way more strength than others. My father, who is my personal coach for my sports, told me that imagine …
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