Discover 5 ways to overcome stubborn sugar cravings, from protein-packed breakfasts to emotional eating solutions that ...

Cutting sugar from your diet might seem like a tall order, but the benefits you'll experience in just a month are nothing ...

Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you ...

While consuming too much of any added sugar can harm health, studies show that natural sugars offer more health benefits and ...

Discover how blood sugar stability affects energy, cognition, aging and disease risk even without diabetes, and learn ...

Dates are a popular natural sweetener, commonly consumed during fasting, festive occasions and as a daily energy booster.

John Potter, CEO of Magnus Hotel Management, pitched initial designs late Wednesday to community members for an upscale ...

Almost 2.4 million Americans wear continuous glucose monitors, or CGMs, to track their blood sugar—and not all of them have ...

The Wehr Nature Center in Franklin is holding its 45th annual Maple Sugar Days. The event, which is from noon to 4 p.m.

Discover simple, sustainable lifestyle changes that can help manage blood sugar levels and reduce the risk of Type 2 diabetes ...