Public health physicians have revealed that people who live alone or experience prolonged social isolation face a higher risk of cardiovascular diseases, depression, sleep disorders, and a range of ...

In many cases, snoring is simply caused by muscles in the roof of the mouth, tongue and throat relaxing while you sleep.

This condition needs to be treated promptly as it may lead to more serious issues down the line. Current NHS advice states: ...

A popular sleep program helps exhausted parents seeking support at local maternal and child health services, but its state ...

Just five minutes a day performing 'micro-acts of joy' that foster positive emotions is enough to banish stress, boost health ...

State Sen. Ed Cooper opened his garage to a group of Harley riders seeking shelter from a severe thunderstorm on Friday. One ...

Dozens of girls from across Canada converged on Ottawa for the city’s first-ever ‘hackathon’ to put their coding skills to ...

The Secretary of Health Services wants every American to use a wearable device in the next four years. Experts say it's a ...

If you have trouble falling asleep, learn the 8 expert tips that can help you fall asleep in five minutes or less.

Rebekka Card was nursing her 4-month-old son, Hayden, at night, just as she always did. Then, she fell asleep and woke up to ...

Vanderburgh County Sheriff’s Deputies say they arrested a man after finding his truck abandoned off the road on the county’s ...

The “cortisol cocktail” is touted for stress reduction benefits on TikTok. Here’s what it is, and what doctors have to say ...