Love Amelia has seen a sharp rise in people looking for help around child poverty.

From smart rings to mattress sensors, here are our top picks of the best sleep trackers that reveal what really happens ...

An estimated 80% of us have sedentary jobs, putting us at higher risk for insomnia and sleep problems that linger even a ...

Throughout the month of February on Healthbeat 4, Jessica Bowman will walk you through the steps to a better night’s rest.

A new study showed that people who took longer to enter this dream phase of sleep had higher levels of amyloid beta and tau, ...

Dr. Holliday-Bell cured her insomnia with this luxurious nighttime routine that includes red light therapy, a year-round fan, ...

Researchers at the RIKEN Center for Brain Science (CBS) have uncovered how perceptual memories linked to positive emotions, ...

Prolonged rapid eye movement sleep latency may be an early indicator of Alzheimer’s disease and related dementias, according ...

A third of adults never get the recommended amount of sleep, with the average adult only feeling well-rested on three days a ...

Takes you closer to the games, movies and TV you love Issues delivered straight to your door or device ...

A third of adults never get the recommended amount of sleep, with the average person only feeling well-rested three days a ...

Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to ...