The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns ...

Gold Star Distribution recalled brand-name foods, drugs, and household goods in 3 states after inspection found highly ...

Eating a diet rich in unprocessed, low-sodium foods helps you manage hypertension.

In a new study, regularly delaying bedtime was connected to increased risk of heart disease, especially for women. Here’s what night owls need to know.

Navitas Organic recalled 8 oz. bags of its chia seeds because of potential contamination. Learn more about the affected seeds ...

Dark, chilly days mean winter is here — and with that often comes the winter blues. While there’s no clinical diagnosis for this low mood, experts say it’s fairly common and usually marked by feeling ...

Grandparents who help care for grandkids performed better on memory and verbal tests in a recent study. Grandmothers in ...

A diet rich in whole plant foods (and low in red meat and added sugars) could lower your risk of this disease, which affects ...

Discover the signs that indicate perimenopause may be ending, including irregular periods, increased hot flashes, and mood swings. Learn about symptoms, treatments, and lifestyle changes.

Spring & Mulberry recalled multiple flavors of its chocolate bars after routine testing identified salmonella in some samples ...

You can reduce osteoporosis risk with RA and care for bone health through effective treatments, lifestyle changes, and proper ...

When you feel a headache (or fatigue, dizziness, or mental fuzziness) come on, you may be quick to assume you’re dehydrated. Not so fast. While it’s true that these symptoms are some of the indicators ...