Walk into any health store, scroll through TikTok, or browse the shelves of your favourite beauty retailer, and you'll be met ...

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After three months of chalky morning smoothies that tasted like punishment, I finally found plant proteins worth drinking ...

If you hang around a gym long enough, you’ll eventually overhear the same conversations: “What pre are you taking?” “Do you ...

Cricket flour is a surprising, sustainable, and nutritious protein with a low environmental footprint and great versatility ...

It’s not just about the gains. High‑protein diets influence your gut microbiome, and it’s critical to balance that with fiber ...

Protein has numerous health benefits. But how much should you actually be eating? It depends on a few factors. Here's how to calculate.

Orgain USDA Organic Simple Plant Protein Powder seems to be hitting the right notes. This protein powder is made with an ...

Your favorite way to create a sweet treat from home just got a summer makeover: the Ninja Creami now comes in four fresh ...

These are my tried-and-tested breakfasts that tick all the boxes: fast, filling, and tailored for a lean, energized start to ...

Prominent Australian plant-based meat company v2food gains a foothold in the US market with the acquisition of Daring Foods, ...

Protein continues to be all the rage. Is it OK for kids to get in on the protein powder, shake and bar craze, too? Here's what nutrition experts say.