Navigating the changes that come with perimenopause and beyond can feel overwhelming, especially when it comes to ...

Uncover the hidden connection between food diversity and gut health. Learn how simple dietary shifts can transform your well-being today.

Nutritionist Xuxa Milrose has claimed that a superfood which is often credited for improving your gut health isn't supported ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Kanji, an age-old fermented beverage made from carrots, mustard seeds, and spices, offers numerous health benefits including ...

A recent study reveals how different diets—omnivorous, vegetarian, and vegan—affect gut bacteria and overall health.

The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E.coli and others, is present at low levels as part of a healthy human gut microbiome.

A new study has found that the composition of your gut microbiome helps predict how likely you are to succumb to potentially life-threatening infection with Klebsiella pneumoniae, E.coli and other ...

Protein is essential to a healthy diet, but some sources, such as red meat, can sometimes be difficult to digest. That’s ...

Munching on carrots may help benefit your health, especially if you live with type 2 diabetes. At least, that is the h ...