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Bharti Yoga on MSN52m
Utthita Parsvakonasana | Parivrtta Parsvakonasana | Light on Yoga ChallengeDeep side stretches and twists to improve flexibility and detoxify the body in the Light on Yoga challenge. #SideAnglePose ...
Bharti Yoga on MSN52m
Virabhadrasana 2 | Warrior 2 Pose | Light on Yoga Challenge | Iyengar YogaBuild endurance and open hips with this classic yoga posture in the Light on Yoga series for full-body engagement. #Warrior2 #IyengarYoga #HipOpening #YogaPractice ...
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