A Mediterranean diet improved adherence and modestly reduced weight in older African American adults but did not enhance ...

On the other end of the spectrum, the anti-inflammatory diet increased constipation risk by 24 percent, and a Western diet (high in processed foods) increased the risk by 22 percent. The low-carb diet ...

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

For eight straight years, Mediterranean food has been rated as the top diet by the U.S. News & World Report. To Luna Grill ...

As a result, replacing red meat in your diet could help lower your risk of dementia when you're older while also helping ...

A new study from scientists at the Japan Institute for Health Security has found that a popular Japanese diet – full of ...

The Mediterranean diet is inspired by the traditional diets of countries bordering the Mediterranean Sea, like Greece, Italy, ...

A dietary approach combining elements of the Mediterranean and Dash eating patterns could reduce the risk of developing ...

Since the Mediterranean diet continues to gain in popularity, we decided to gather together some of our favorite breakfast, lunch and dinner recipes. This list will help you easily access ...