You toss and turn. Frustrated, you glance at the clock on your nightstand. It’s 4 a.m. and you’ve had zero sleep. You’re not ...

An estimated 80% of us have sedentary jobs, putting us at higher risk for insomnia and sleep problems that linger even a ...

To do it, Dr. Kennedy advised lying in a comfortable position in bed and starting by focusing on your toes, then working slowly, bit by bit, up your body — but don't skip any parts. Go from toes to ...

At some point during pregnancy, most women deal with insomnia. By the end of the pregnancy, 80% find it difficult to sleep.

The Weeknd's 'Hurry Up Tomorrow' trailer follows an insomnia-plagued musician's journey to understand the core of his existence.

Say goodbye to insomnia and hello to a peaceful night's sleep with these expert-recommended yoga asanas for good sleep.

A Temple University student has been arrested and charged with impersonating an ICE officer after showing up at a residence ...

Aidan Steigelmann, 22, was detained and charged with impersonating an immigration officer on the school’s Philadelphia campus ...

Exercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

Jenna Ortega reveals details about her character in The Weeknd’s psychological thriller "Hurry Up Tomorrow." The film’s first ...

A Temple University student was arrested at an Insomnia Cookie store. He and two other men are suspected of impersonating ICE ...