Today, we're diving into an exercise that's become a superstar in the fitness world for a very good reason: the Hip Thrust, ...

The hips don’t lie! Raise the bar for your hula hoop goals at a music festival swaying to any rhythm. The owner of Hoola ...

Dreaming of a toned and strong abdomen? You're in the right place! Forget about complicated machines if you don't have access ...

Hip resurfacing can be a solid alternative to total hip replacement for athletes who want to stay active, research shows.

Shakira put on an ageless display on Monday as she performed in Colombia wearing an outfit reminiscent of her noughties ...

Shakira gushed over the incredible response from her electrified Colombian crowd in a heartfelt post.Taking to Instagram on ...