Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

The right therapy can dramatically boost the self-healing capabilities of the human heart after heart failure, a new study ...

A new study has found that VO2 max is a better measure of cardiovascular health than body mass index (BMI). Here's what it is ...

Today, in the final part of this series from my new book Unprocess Your Family Life, I will show you that making your own ...

Susan Weiss Liebman spent years on the search for the minute genetic mutation lurking in her family's DNA that caused ...

A nutritionist has claimed that eating this one item could work wonders for your health - and the cost of a serving could be ...

An Ottawa pharmacist says blood pressure is a good indicator of overall health, noting the importance of keeping it at ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

Looking for one simple thing to add to your life in 2025 and improve your health? Look no further than drinking a glass of ...

The Make America Healthy Again movement boomed during the Covid pandemic, especially among anti-vaxxers and Trump supporters.

Know what this week has in store for you in context to your finances, love, and health. Check out the astrology prediction by ...