Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood ...

A study from Yonsei University reveals the MIND diet can lower dementia risk by up to 28 percent. This highlights diet's ...

DEAR DR. ROACH: I have read that drinking decaffeinated green tea brewed below 175 degrees Fahrenheit will lower cholesterol. Do you have a recommendation concerning this information? -- C.P.

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

His view point is supported by empirical evidence. A study published in Peer Journal in 2023 indicated that drinking green or black tea was associated with a 29% reduction in risk of dementia. A ...

From fighting dementia to embracing unproductivity, researchers are uncovering unexpected paths to better health.

Moderate tea drinking -- up to two cups a day -- was also associated with a lower dementia risk compared with no tea consumption (P <0.05). When total caffeine intake derived from coffee and tea ...