Green tea contains powerful compounds called catechins that may shield your brain from dementia. Dan Campbell Had Blunt ...

Want to protect your brain as you age? New research suggests drinking green tea daily could significantly lower your dementia risk.

If weight loss is on your agenda before the year ends, a neuroscientist has suggested three beverages along with supplements that can help. These not only aid in the process but are also good for your ...

In general, all teas offer some health benefits, but one kind wins out because of its high antioxidant content—which can help ...

The plant-focused Green Mediterranean diet delivers even more brain benefits than the regular Mediterranean diet, experts say.

Coffee and tea are popular beverages linked to impressive health benefits. Drinking both beverages may reduce disease risk ...

When it comes to improving brain health, most people rely on green tea or coffee. But according to Dr Terry Shintani, a Harvard-trained nutritionist, several other beverages can also enhance memory, ...

An international team of researchers tracked 300 adults over 18 months and found that those who drank green tea daily showed ...

You might ask, what does gardening have to do with your mind? New research in this area shows that not only is gardening ...

British actor Pauline Collins, who earned an Oscar nomination for her work in 'Shirley Valentine,' died this week at her care ...

To help prevent oxidative stress, people need to eat foods with antioxidants and limit their exposure to oxidants, particularly free radicals ...

As an assistant professor of nutrition, I’ve studied the long-standing research showing how the imbalances in antioxidants and oxidants lead to oxidative stress, which is linked to cancer, diabetes, ...