Daylight saving time begins Sunday, March 9, with clocks rolling forward one hour at 2 a.m. With the change, it will stay lighter later in the evening across the United States. The first day of spring ...
Gold told WBZ-TV that there is scientific data that shows that sunlight can have a positive impact on mental health and mood stabilization. "The amount of exposure to light can affect the production ...
The spring DST change means we lose an hour of sleep but gain daylight at the end of the day. With it, according to research, ...
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