Stone fruits are rich in vitamin C and antioxidants—and they’re more than 80% water, so they’re hydrating too.

High school marching bands across the Cedar Valley are preparing for their performance season, each with unique song choices ...

Cities across Eastern Iowa are contemplating how best to promote transparency and community engagement in policing in light ...

Jon Landon, Chair of the Cedar Rapids Community Foundations Board of Directors, and Karla Twedt-Ball, president and chief ...

Last week, politicians, including Senator Joni Ernst, and a few handpicked business owners in Cedar Rapids held a roundtable to celebrate President Trump’s “One Big Beautiful Bill” as a win for small ...

Researchers at the nonprofit Common Sense Institute said international immigration into the state is what’s driving Iowa’s ...

A Cedar Rapids woman said her garage was broken into Wednesday night, and the whole thing was caught on video. She said neighbors recognize them from previous a ...

A batch of thunderstorms moved through eastern Iowa Friday afternoon and knocked down trees and took out power.Storms were ...

The Cedar Rapids Fire Department is asking people to be aware of downed power lines in the city.There have been reports from ...

Most people who contract the West Nile Virus, don’t even know they have it. “Maybe about 70% of individuals who actually are infected, they have no real symptoms or response,” Ryan Smith, leader of ...

Hardcore fans of Libby American Legion baseball probably remember former Logger great Jim Stedman. Stedman played guard on the Logger's 1967 state championship football team. But his first love was ...

Welcome to our Friday compilation of the lottery industry’s most significant, interesting, or absurd happenings ...