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US President Donald Trump wants to build an advanced missile defence system capable of countering the growing capabilities of Russia, China as well as North Korea. Watch this report to know more!

Not to mention, most of us are actually deficient in fiber, and a good chunk of us are low in other very important nutrients, such as iron ... level or the muscle build they're going for.

One actor who has faced accusations of going under the knife in previous years is former teen idol and High School Musical heartthrob Zac ... Efron didn’t really look like himself in the rom-com, ...

After the mission, which required the players to each build a giant statute to earn ... so when he informed Zac Efron’s brother about the plan, Dylan immediately went for it.

Things got heated when The Traitors contestants came for Dylan Efron‘s brother Zac Efron — and his acting skills. During the newest episode, which premiered on Thursday, January 16 ...

but you may be curious if you're experiencing weight loss and muscle gain at the same time—otherwise referred to as body recomposition. Let's get into it. Body recomposition is 'probably the ...

pair it with whole foods like fruits, vegetables, and healthy fats like nuts or nut milk, and supplement around your activity levels—like after workouts to support muscle recovery or for on-the ...

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Zac Efron has opened up on how extreme body transformations have affected him mentally following his role as Kevin Von Erich in 'The Iron Claw'. Efron, who is now 37 years old, has been one of the ...