Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

With darker days ahead, one strategy to stay healthy is to align your DAILY HABITS with your body clocks. There's growing evidence that the TIMING of your sleep, exercise and your meals can play a ...

A Nostalgic Blast of the Past Watching a show that you've watched before can bring a sense of nostalgia. It can be like revisiting who you were when you first watched the show and can bring back ...

Michelle Young says Mycotoxin and mold tests show she was 'severely exposed' after months of symptoms, including fatigue, ...

Founder Drake Peterson discusses his health and wellness media empire, and amplifying voices for accessible health information that often go unheard in the crowded space.

Here's where you can watch Yellowstone, Tulsa King and more. Taylor Sheridan has become one of the most prolific and popular showrunners working in television at the moment. (He's so popular that ...

Another trend has been the growth of video podcasts, with over a billion people consuming podcasts on YouTube every month. A ...

President Donald Trump and GOP leaders say they’ll consider extending the enhanced tax credits that otherwise expire at year's end — but only after Democrats vote to reopen the government. In the ...

Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of ...

On busy days, you may not feel you have the time to sit on a toilet and wait for your bladder to empty, so you “power pee” — you bear down to expel urine faster. “Power peeing is a really common habit ...

As the government shutdown enters its fourth week, President Donald Trump is welcoming Senate Republicans for lunch at the ...

For most of us, the answer is online. A recent survey by AARP shows that many older Mainers are reluctant to fully embrace ...