With a rising prevalence of gastrointestinal issues among Americans, Live It Up broke down the five most common conditions.

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Ginger has long been used in traditional medicine for its soothing properties, especially when it comes to digestion. Dr.

When it comes to liver-loving drinks, water is the unsung hero your liver desperately needs for repair, cleansing and daily function without any extra fuss.

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If you’re looking for ways to stay fit and healthy, you might want to start by getting to know your body. Unlock the secrets of anatomical health in this guide.

“In general, both spitting and swallowing are safe to do,” Parsons echoed. “Swallowing is harmless, because the stomach acid ...

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Discover how your stress response is actually working for you—and how imagination can help you adapt, even when the world ...