The diverse world of yogurt products has emerged as a fascinating subject of nutritional research, with each variety offering unique health benefits that extend far beyond basic probiotics.

Medically reviewed by Maggie Moon, MS, RD Greek yogurt and Icelandic yogurt, or skyr, are similar in many ways. Both are ...

In the past few years, probiotic yogurt has seen a surge in popularity owing to the health advantages it may offer. This yogurt type is different from conventional yogurt as it includes live ...

“We can find probiotic compounds in a variety of foods including yogurt with ‘live and active cultures,’ sauerkraut and kimchi (fermented cabbage), various fermented soy-based products such ...

An emerging field in food and pharmaceuticals, next-generation probiotics may be the ticket to personalized foods that can ...

Whole-milk yogurt has far fewer calories and more protein than sour cream or ice cream. It's also a fermented food that contains live probiotics. How is yogurt made? Yogurt is made by combining ...

In Taiwan, Sheu et al. demonstrated that supplementation with the same probiotic-containing yogurt (AB yogurt), which increased the eradication rate of first-line treatment by ITT analysis ...

Here is a list of 8 probiotics powerhouses for better digestive health. This dairy product is a well known source of probiotics, which can aid digestion and restore the gut microbiome. Are you a fan ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.