High uric acid in the body can quietly create pain in joints, trigger gout, and affect daily movement. It forms when the body ...

Yoga during pregnancy can help ease discomforts like back pain, swelling and fatigue, improve flexibility, circulation and prepare the body for labour.

Morton's neuroma sounds uncomfortable because it is. If it feels like you have a pebble in your shoe, maybe in between your toes, you may want to ask your doctor about Morton's neuroma. The condition ...

Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...

Here’s what to know about how common bottom-of-foot pain is, why it happens and the most reliable ways to find relief.

Winter often brings a mix of cosy moments and unexpected mood dips. Shorter days, long nights, and colder temperatures can ...

This gentle yoga pose is a lifesaver for tight, achy hips! Learn how to do the Reclined Figure 4 stretch (also known as Reclined Sleeping Pigeon Pose) to find instant relief from hip tension and lower ...

BACKGROUND AND OBJECTIVES: Because foot reflexology is commonly associated with other interventions, its benefits are difficult to establish. In addition, systematic reviews have been carried out many ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. What you need to know about hormone therapy for women. Help ...

Renowned cardiologist Dr. Devi Shetty shared his remarkable recovery from chronic knee pain through yoga. His personal journey, spanning just months, highlights yoga's scientifically proven ability to ...

Joint pain is a common issue that can be caused by anything from illness to poor posture. I spoke to yoga instructor Ilana Sabban from Move Studios, who explained that arthritis, previous injuries, ...