He insisted he was very busy before he even knew what the date was of the challenge. “But he did say, just picture how you’d ...

If you struggle with your mobility, want to improve your balance and posture or want some variety in your regular practice, try Kelly’s five-move chair-supported sequence below. You’ll need a chair ...

Day 2 of the Flexible Body, Flexible Mind Yoga Challenge focuses on a journaling exercise. Write a letter to your future self 10 years from now and let go of limitations!

Knowledge boost: Strengthening the erector spinae (muscles along the spine) and transversus abdominis (the deepest abs) can ...

Ashely Claudino is an Evergreen Staff Writer from Portugal. She has a Translation degree from the University of Lisbon (2020, Faculty of Arts and Humanities). Nowadays, she mostly writes Fortnite and ...

There’s big news brewing for those out there waiting on pins and needles for the return of Sarah Michelle Gellar as the titular demon hunter in the Buffy the Vampire Slayer continuation series. Over ...

This time of year isn’t scary at the Rancho Santa Fe Library, it’s bootiful! Make sure to schedule in Halloween fun as well as educational activities. From book clubs to holiday parties, the ...

LONDON — Sarah Mullally has been named as the new Archbishop of Canterbury. She's the first woman ever chosen to lead the world's 85 million Anglicans. Her appointment was announced Friday by the ...

The Church of England announced Friday that Sarah Mullally will become the next Archbishop of Canterbury, marking the first time a woman has been selected for the role. "As I respond to the call of ...

LONDON (AP) — Sarah Mullally, the bishop of London, was announced Friday as Archbishop of Canterbury, the first time a woman has been chosen as the spiritual leader of the Church of England. Mullally, ...