The talk show veteran, 71, who recently lost an estimated 50 pounds, shared a picture on Instagram that displayed her ...

Bulked up, slimmed down, and looking to maintain your gains? It doesn’t have to be an all-consuming process, as one fitness ...

Some people, such as those who have spent years gaining muscle mass, can eat lots of calorie-dense food and not gain weight because muscle burns more calories at rest. However, even if you can eat ...

Billy Gardell has now shed more than 170 pounds and says the transformation has completely reshaped not only his body, but ...

By 2020, Gardell's weight peaked at 370-380 pounds, and he faced serious health issues, including type 2 diabetes, sleep apnea, and asthma. The COVID-19 pandemic served as a wake-up call, presenting ...

A nutritionist has revealed the mistake you’re making now that could derail your January diet. Vanessa Sturman, 37, is a ...

Lisa Maidment, from the West Midlands, had desperately tried numerous diets, but nothing could break her habit of gorging on ...

Training in winter for a summer body? Yes, recommends trainer and FITBOOK expert . She believes it’s a mistake that many people only start training or losing weight in the spring months. The short ...

Discover why programs like BriteBody Weight Loss deliver safe, personalized, and lasting results when traditional diets fail.

Ne‑Yo and Crystal Renay’s relationship made headlines for years, evolving from a fairy-tale romance to a tangled, public breakup that exposed cracks behind their picture-perfect image. The two tied ...

*We have an exclusive clip from this week’s new episode of “Downright Delicious with Yo-Yo,” airing tonight (11-06-25) at 8 p.m. ET on AspireTV, highlighting Episode 304: “Yo-Yo’s Quick & Healthy ...