How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

Eating a yoghurt a day could extend your life, scientists say.A study has found that consuming a modest 50g of either full-fat or low-fat yoghurt every day - or half of one pot - could cut the risk of ...

If you have hypothyroidism, it's important to consume a well-balanced diet consisting of whole grains, lean meat, dairy products, vegetables, fruits, nuts, and seeds. Some vitamins and minerals may be ...