Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...

Eating Greek yogurt daily can support muscle, bone, and gut health thanks to its high protein content, calcium, B vitamins, ...

Packing school lunches doesn’t have to be a battle. These healthy California-inspired lunch ideas are nutritious, colorful, ...

FAGE Total 5% Whole-Milk Plain Greek Yogurt has a wonderful airy, whipped texture that reminds our testers of cream cheese, ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

Both are packed with protein and probiotics, but the choice between nonfat and whole-milk Greek yogurt depends on your health ...

Reminiscent of the 'Got Milk?' adverts of the past, Trump's milk mustache promotes the USDA's newly released nutrition ...

No super bowl party is complete without a delicious creamy dip, and these healthy apps are sure to please any guest ...

Greek yogurt is a popular dairy staple, often enjoyed at breakfast or as a high-protein snack. Non-fat Greek yogurt is better for protein, fat, and calories.

As a dietitian who used to work at Trader Joe's, I think some of its popular staples are worth the hype, but there are others ...