Should you choose low-fat yogurt or full fat, skimmed milk or whole milk? The usual advice is to avoid fat in the diet where ...

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

Full-fat Greek yogurt is extremely nutritious. It contains a variety of probiotics and is a great source of protein, potassium, and calcium.

Lizzo's "weight loss journey" has reached its preliminary peak! The American singer recently shared a before-and-after photo ...

Choosing low-fat Greek yogurt can significantly cut your calorie intake. A 7-oz serving of low-fat, plain, unsweetened Greek yogurt contains 146 calories while the same serving of whole milk Greek ...

Greek yogurt has taken over the shelves of the Western world's supermarkets, where you will perhaps find more varieties ...

We held a group taste test to discover the best dairy-free Greek yogurt brands available. Includes full product info + ...

Ultimately, cottage cheese is pretty darn similar to Greek yogurt in terms of health benefits. “Like Greek yogurt, it’s a nutrient-dense, high-protein option that can support bone health and weight ...

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total ...