Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond? Nonfat, low-fat or whole-milk?

Medically reviewed by Kayla Girgen, RD Greek yogurt and cottage cheese are high-protein dairy products that can be enjoyed as high-protein snacks and incorporated into healthy recipes. Both offer ...

I’m all for taking shortcuts in the kitchen, but one of the things I (almost) always like making from scratch is a salad dressing. I’m a big greens gal, so I count on a good dressing to, well, dress ...

Greek yogurt has more nutrients and vitamins than regular yogurt — if you choose the right kind. This article explores the health benefits of Greek yogurt and what to look for when purchasing it.

Greek yogurt has taken over the shelves of the Western world's supermarkets, where you will perhaps find more varieties ...

Yogurt is packed with essential nutrients and known to aid in weight loss and prevent osteoporosis, it's time to add yogurt to your daily routine.

Find out what nutrients are in Greek yogurt and learn how they can help with everything from diabetes to osteoporosis.