It’s also important to get and maintain healthy gut and oral microbiomes. This involves eating plenty of fermented foods, ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

Weighing in at nearly 2 kilos, our gut bacteria seem to play an even bigger role than was previously thought. These bacteria ...

With all the buzz surrounding fermented foods recently, most people probably know that there are "good" bacteria out in the ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

Nowadays the dietary supplement market is beyond oversaturated…and overwhelming. Whether you’re perusing the aisles or getting influenced on social media, every package, brand spokesperson, or fan of ...

New research suggests that people with higher levels of a "good" bacteria in their guts also have lower levels of bacteria ...

Proton-pump inhibitors like pantoprazole are often used in people after surgical treatment for esophageal cancer. They reduce ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

We all know that the wellness world loves a good trend, and Coconut Cult is no exception. This probiotic-packed yogurt has ...