Your gut changes on GLP-1s — but you don’t have to feel miserable. These 23 probiotics smooth digestion, calm bloating, and ...

Fermented pickles and olives can be a source of probiotics, but olives offer more when it comes to nutritional benefits.

Discover which 'healthy' foods a gastroenterologist refuses to buy from the supermarket and learn how to make better dietary ...

Dahi has various health benefits and certain side effects. Here is the science behind why dahi consumption is all about ...

Miso is a paste made from fermented soybeans, water, salt, and a special mold called koji. This fermentation process not only ...

Every Thanksgiving, Americans eat about 45 million turkeys, but for some, the holiday feast ends in food poisoning.

The human gastrointestinal (GI) tract is far more than a digestive organ; it is a central regulator of immunity, metabolism, ...

At-home gut microbiome tests are trending, selling insights to the curious, empowerment to the chronically ill and a claimed path to longevity to the wellness-conscious.

Fermented foods containing live beneficial bacteria help to boost the diversity of the gut microbiome and according to ...

Air pollution can do more harm than you can imagine. Besides affecting your respiratory and cardiovascular systems, it can ...

But while certain foods can cause you to puff up, there are also foods that reduce bloating. If you're prone to a distended ...

Like apples, mint leaves have natural compounds called polyphenols that can help freshen breath. They do this through a ...