Seafood is a catch-all term that refers to fish, mollusks, crustaceans, and echinoderms. Seafood like salmon, clams, and ...

If you like fast and healthy food, stir-frying pumpkin leaves is the way to go. Just pick young leaves that will cook fast ...

After the busy Christmas period (and one too many parties), all of us are in need of a little TLC come January. Supplements ...

Seafood is a treasure trove of essential nutrients often missing in modern diets. From sardines to salmon, each type of ...

You can trust Patanjali Ayurveda to bring out products that will keep you safe during seasonal changes. The Patanjali Nutrela ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

Eating too little causes fatigue, mood swings, weakened immunity, and hair loss; evaluate your diet and consult a healthcare ...

Watermelon is not just a refreshing treat, but also a great fruit for increasing energy. Its high water content (around 92%) ...

Tomato juice, rich in vitamins, antioxidants, and minerals, effectively promotes hair regrowth and improves overall hair ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...