While the FDA doesn't require companies to list the expiration date of vitamins and supplements, they do, in fact, expire.
We found supplements being sold with doses way beyond recommended upper safety limits, and taking too much can have serious ...
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The Surprising Mistake You’re Making When Choosing a Vitamin D Supplement, According to a New Study
Taking vitamin D2 may lower vitamin D3 levels, suggesting the two forms aren’t interchangeable. Vitamin D3 appears more effective for maintaining healthy vitamin D levels in the body. Few foods ...
Supplements containing as much as 12.5 times the recommended daily dose of vitamins are being sold on online marketplaces, ...
If your 2021 New Year's resolutions include anything related to health or fitness, you've probably looked into vitamins and supplements to see what products out there can help you on your journey.
It’s true that children require a broad range of vitamins and minerals – such as vitamins A, B, C, D, E, and K, along with folate, calcium, iodine, iron and zinc – for healthy development. These ...
When you buy a bottle of vitamins from a nutrition store, you’ll probably notice a best-by date on the bottom of the jar. But that inscribed number isn’t a hard-and-fast rule—there is some nuance to ...
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