There are several ways to manage your blood sugar, some of which includes dietary tweaks, simple lifestyle changes and more.

Another meta-analysis found that drinking a glass of orange juice every day for a matter of weeks was enough to lower ...

It was January 2013, freezing cold, and I was back at my desk in the City with a box of tissues and a mug of Lemsip on the go ...

Festive feasts don't have to come at the cost of fertility. Specialists say smart food choices, more protein, fibre and ...

It improved my bloodwork and boosted my energy, too! Reviewed by Dietitian Karen Ansel, M.S., RDN When a writer learned she ...

From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.

Celery juice has various health benefits, including anti-inflammatory, hydration, digestion, and blood pressure-lowering ...

Drinks like soda, sweetened teas, and fruit-flavored drinks spike blood sugar and contribute to weight gain, insulin ...

Each day provides at least 88 grams of protein and 38 grams of fiber—two nutrients that help support healthy blood sugar.

Pomegranate juice offers blood pressure and heart health benefits when consumed daily — but what time of day should you drink it?

Enjoying a holiday feast doesn't have to be challenging for people on GLP-1 medications, but experts caution that certain ...