Dr. Jason Kim and Dr. Steven Weissbart of the Women's Pelvic Health and Continence Center at Stony Brook University Hospital ...

The best probiotics contain clinically backed strains to support gut health. Nutrition experts explain what to look for when ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” says Diamandis. “This type of fiber helps to keep bowel movements ...

Your gut is home to a community of beneficial microorganisms, and what you eat greatly impacts the health and diversity of ...