Contrary to past beliefs, certain cheeses, especially aged, unpasteurized, or artisan varieties, can benefit gut health due ...

Are you looking for an easy and delicious way to boost your health from the inside out? Look no further than probiotics – ...

Medically reviewed by Barbie Cervoni, RD Probiotics contain bacteria and yeasts that are good for your digestive system. They ...

Unpasteurized sauerkraut is also known as raw sauerkraut. Some popular brands that sell unpasteurized sauerkraut include Farmhouse Culture, Wildbrine, and Bubbies.

Made of chopped cabbage that is fermented in salt, sauerkraut is full of fibers, vitamins, and minerals that support the body, according to a 2014 analysis in Integrative Medicine & Health. In fact, ...

For some tastebuds, sauerkraut is the perfect compliment to a hot dog on a hot summer day. For others, it’s a sour stomach-churning mess. Whether you like to eat it or not, this tangy fermented ...

Is sauerkraut more than just a tangy topping? A new University of California, Davis, study published in Applied and Environmental Microbiology suggests that the fermented cabbage could help protect ...

The sauerkraut samples included both store-bought products and fermented cabbage made in the lab. They found that sauerkraut helped maintain the integrity of intestinal cells, while raw cabbage ...

Sauerkraut Fish, the restaurant, is mall-bright and lined with orange banquettes that sharply contrast the teal of Fantuan delivery bags waiting at the host’s stand. The menu is centered on the ...

Raw, unpasteurized sauerkraut stands as a testament to the power of simple fermentation. This humble preparation of cabbage transforms into a probiotic powerhouse through the action of beneficial ...

A history of milk safety and the role of pasteurization Before pasteurization became standard practice, milk was one of the most dangerous food products available. In the early 1900s, contaminated ...