Parade on MSN

I'm 74 and in the best shape of my life—here's the weekly workout routine I swear by

"Considering my age, I am much more aware of what I should be doing, and am more educated regarding wellness, fitness and ...
Hosted on MSN

No Time To Exercise? Try These Fast Workouts and Boost Your Fitness

Struggling to stay fit with a packed schedule? This video breaks down the top 5 best workouts for extremely busy people, from fast HIIT sessions to powerful strength and Pilates routines you can ...
The Indian Express

‘Looks easy…until you actually try it!’: Shilpa Shetty shares one of her go-to core-strengthening exercises; experts decode benefits

Shilpa Shetty’s latest fitness reel on Instagram makes a complicated core-strengthening exercise look easy, until you actually try it. “Trust your core (and the dumbbell behind you 😜). Now it’s your ...
Today

What is Pvolve? Try the Low-Impact Workout for Getting Toned

Pvolve is a low-impact workout that's skyrocketing in popularity thanks in part to its celebrity fans, including Jennifer Aniston. Dani Coleman, head trainer at Pvolve, joins TODAY’s Jenna Bush Hager ...
NPR

Want to keep your brain from aging? Try a cognitive workout

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that typically declines as people age. The results of this 10-week study back earlier ...